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Learn how to be calm and poised, and live without stress and worries. In peace of mind, zen master thich nhat hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment. At the heart of this understanding, youll discover the peace of mind that has been eluding you all this time. In todays busy times, its a benefit to learn what tools are needed to simplify our lives.
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